Imposter Syndrome Remedy book: https://www.amazon.com/dp/B07CLBLKYB
Mindset: how adopting a GROWTH mindset, as opposed to a FIXED mindset, is crucial to overcoming all sorts of fear (e.g., fear of risk, fear of failure, fear of rejection, fear of disappointing others, and yes, even fear of success!);
Perfectionism: why you need to understand the difference between adaptive perfectionism and maladaptive perfectionism, and how maladaptive perfectionism feeds your inner critic;
Message framing: how messages from childhood, the media, and the environment can influence Imposter Syndrome; and how you can re-frame these to help you unleash your inner self-confidence;
Scientifically-proven techniques: effective and easy to adopt strategies from applied psychology such as mental imagery, the TLC questioning sequence, and mindfulness to improve your mindset, boldly conquer your fears, and build self-confidence. This book also includes a 30-day Action Plan and a FREE workbook so you can apply the techniques described in this book and monitor your progress daily.
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